Description
A refreshing mango banana smoothie perfect for a quick breakfast or snack.
Ingredients
Scale
- 1 cup mango pieces (frozen)
- 1 large banana (peeled, sliced and frozen)
- ¾ cup vanilla yogurt (or plain yogurt + ½ tsp vanilla extract)
- ½ cup milk (whole, skim, low fat or plant based)
- 2 tablespoons honey (use agave nectar, maple syrup, or sugar for a vegan recipe)
Instructions
- Take the frozen mango and banana out of the freezer and keep them on the counter for 10 minutes to thaw a little.
- Add all the ingredients to the medium jar of a high-speed blender and blend until smooth.
- Add more milk if the smoothie is too thick for liking. Check for the sweetness and add more honey if needed.
- Pour the smoothie into 2 serving tall glasses.
- Garnish with mango cubes and banana slices. I like to garnish my smoothies with edible flowers for a pop of color. You can also add a few ice cubes to each glass.
- Serve chilled.
Notes
- Adjust sweetness according to your preference.
- For a thicker smoothie, reduce the liquid.
- Prep Time: 10 minutes
- Category: Beverages
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 glass
- Calories: 250
- Sugar: 35g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg