Description
This roasted cauliflower recipe is a delicious and healthy side dish, featuring a tangy lemon glaze and nutritional yeast for an extra boost of flavor.
Ingredients
Scale
- 1 head cauliflower
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon lemon zest
- 1 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 tablespoon maple syrup
- 1 tablespoon nutritional yeast
- 0 teaspoon salt
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper.
- Cut the cauliflower into bite-sized florets and place them in a large mixing bowl.
- In a small bowl, whisk together the olive oil, lemon juice, lemon zest, black pepper, garlic powder, maple syrup, nutritional yeast, and salt until smooth.
- Pour the glaze over the cauliflower florets and toss well to ensure each piece is evenly coated.
- Spread the glazed cauliflower in a single layer on the prepared baking sheet.
- Roast in the oven for 20 minutes, then flip the florets and roast for an additional 10–15 minutes until golden brown and tender.
- Remove the cauliflower from the oven and transfer to a serving platter.
- Sprinkle the chopped fresh parsley over the top and serve immediately.
Notes
- This recipe is perfect for a vegan and gluten-free diet.
- Feel free to adjust the seasoning to your preference.
- Garnish with additional parsley for a pop of color.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 2g
- Sodium: 10mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg