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Teriyaki Salmon Bowls First Image

Teriyaki Salmon Salad


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  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A refreshing teriyaki salmon salad with diced avocado, mango, and cucumber, served over a bed of rice and shredded cabbage.


Ingredients

Scale
  • 1 pound salmon
  • 46 tablespoons teriyaki sauce
  • 3/4 cup sour cream OR Greek yogurt
  • 1 tablespoon mayonnaise (optional)
  • 1 tablespoon BBQ sauce
  • 1/2 tablespoon soy sauce (or more to taste)
  • Sriracha, sambal oelek OR red pepper paste (to taste)
  • salt & pepper (to taste)
  • 1 avocado (diced)
  • 1 mango (diced)
  • 1 English cucumber (diced)
  • 1 cup edamame (prepared according to package directions and cooled)
  • 2 tablespoons chopped herbs (such as parsley, cilantro, basil or mint)
  • fresh lime juice (to taste)
  • toasted sesame oil OR olive oil (to taste)
  • salt (to taste)
  • shredded red cabbage
  • cooked rice

Instructions

  1. Before you begin: Don’t forget to cook your rice and shred some red cabbage!
  2. Salmon: Preheat the oven to 425°F. Place the salmon on a sheet pan and brush with teriyaki sauce. Set aside to marinate until the oven is hot. When ready, bake the salmon until it’s opaque and flakes easily – about 12 to 20 minutes, depending on the thickness and if you’re using a slab of salmon or individual filets.
  3. Sauce: Combine all ingredients for the sauce in a small bowl. Place in the fridge until ready to use.
  4. Salad: Add the avocado, mango, cucumber, edamame, and herbs to a medium bowl. Add lime juice, oil, and salt to taste. Toss to combine.
  5. Serve: Divide the red cabbage and cooked rice between 4 bowls. Arrange the salmon on top, add salad and sauce to taste.

Notes

  • Note 1: Use fresh salmon for the best flavor.
  • Note 2: Adjust the teriyaki sauce according to your taste.
  • Note 3: Baking times may vary depending on the thickness of the salmon.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Baking, Mixing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl