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Miso Soup with Tofu and Wakame


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  • Author: Chef Tasty
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A comforting and flavorful miso soup made with silken tofu and wakame seaweed.


Ingredients

Scale
  • 4 cups water
  • 1 tablespoon dashi powder
  • 4 tablespoons white miso paste
  • 7 oz silken tofu (drained and cubed)
  • 1 tablespoon dried wakame seaweed
  • 1 green onion (chopped)

Instructions

  1. Make the dashi broth. In a small pot over medium heat, bring the water to a boil. Then add the dashi powder and stir until dissolved, about 2 minutes.
  2. Add the miso paste. Lower the heat to medium-low. Using a small, fine-mesh sieve, gently add the miso paste into the broth and, with a spoon, dissolve it through the strainer for about 2 minutes.
  3. Add the tofu, wakame, and green onion. Stir in the diced tofu, wakame, and green onion, and warm for about 3 minutes.
  4. Serve. Ladle the soup into individual bowls and enjoy!

Notes

  • This soup can be customized with additional vegetables or proteins, such as mushrooms or shrimp.
  • Make sure to dissolve the miso properly to avoid clumps in the soup.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 bowl
  • Calories: 150
  • Sugar: 1g
  • Sodium: 900mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 1g
  • Protein: 9g
  • Cholesterol: 0mg