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Jalapeño Honey Chicken Salad First Image

Jalapeño Honey Chicken Salad


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  • Author: Chef Tasty
  • Total Time: 1 hour 35 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Carb

Description

This Jalapeño Honey Chicken Salad is a delightful mix of flavors perfect for sandwiches or a low-carb option over greens.


Ingredients

Scale
  • 4 chicken breasts (fully cooked and cubed)
  • 1½ cup mayonnaise
  • 1 teaspoon fresh lemon juice
  • 2 tablespoons honey
  • 1 teaspoon salt (adjust to taste)
  • ½ teaspoon ground black pepper (adjust to taste)
  • 1 cup celery (finely diced)
  • 3 jalapeños (finely diced)

Instructions

  1. Begin by cooking the chicken breasts. You can either bake, grill, or boil them. Once cooked, allow them to cool. After cooling, cut the chicken into small, bite-sized cubes. Set aside.
  2. In a large mixing bowl, combine mayonnaise, fresh lemon juice, honey, salt and pepper. Use a whisk or a fork to mix these ingredients until they are well combined and smooth. Add the diced celery and jalapeño. Stir these into the dressing until they are evenly distributed.
  3. Add the cubed chicken to the bowl with the dressing and other ingredients. Fold the chicken gently into the mixture.
  4. Cover the bowl with a lid or plastic wrap and refrigerate the chicken salad for at least one hour.
  5. Once chilled, give the chicken salad a gentle stir to refresh the ingredients. Serve the chicken salad inside pita bread or on flaky croissants for a delightful sandwich. Alternatively, the chicken salad can be served over a bed of greens for a low-carb option.
  6. Store any leftover Jalapeño Honey Chicken Salad in an airtight container in the refrigerator. It’s best consumed within two to three days for optimal freshness.

Notes

  • This chicken salad is versatile and can be served in various ways, making it a great option for meal prep.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Lunch
  • Method: Mixing and Refrigerating
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 75mg