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Easy Roast Chicken For Weekly Meal Planning First Image

Roast Chicken with Vegetables


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  • Author: Chef John
  • Total Time: 1 hour 50 minutes
  • Yield: 6 servings 1x
  • Diet: Omnivore

Description

A delicious roast chicken recipe with vegetables that is perfect for a family dinner.


Ingredients

Scale
  • 2 cups broccoli florets
  • 4 medium carrots (thickly sliced)
  • 1 medium onion (thickly sliced)
  • 4 cloves garlic (divided)
  • 1 ½ teaspoons olive oil (divided)
  • 1 (5-6 pound) whole chicken (rinsed and patted dry with giblets removed)
  • 1 teaspoon kosher salt (divided)
  • ¾ teaspoon coarsely ground black pepper (divided)
  • ½ teaspoon dried rosemary
  • 1 lemon (sliced in half)
  • 4 tablespoons salted butter (softened)

Instructions

  1. Heat the oven to 425°F (220°C).
  2. In a roasting pan, toss the broccoli, carrots, onion, and two garlic cloves with ¼ teaspoon salt and 1 teaspoon olive oil.
  3. Remove the giblets from the chicken, rinse the inside and outside, and pat the chicken completely dry.
  4. Season the inside of the chicken with ½ teaspoon salt, ½ teaspoon black pepper, and dried rosemary.
  5. Fill the cavity with lemon quarters, the remaining garlic, and 2 tablespoons of butter.
  6. Place the chicken in the roasting pan and arrange the vegetables around it.
  7. Rub the outside of the chicken with the remaining 2 tablespoons of butter and ½ teaspoon olive oil.
  8. Season the skin with ¼ teaspoon salt and ¼ teaspoon black pepper.
  9. Roast for about 1½ hours, or until the juices run clear or a thermometer reads 165°F in the thigh.
  10. Transfer the chicken and vegetables to a platter, cover with foil, and rest for 20 minutes.
  11. Carve the chicken and serve with the roasted vegetables.

Notes

  • This dish pairs well with a light salad or crusty bread.
  • Make sure to let the chicken rest before carving for the juiciest results.
  • Prep Time: 20 minutes
  • Cook Time: 1 hour 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 600
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 35g
  • Saturated Fat: 15g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 50g
  • Cholesterol: 150mg