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Chicken Caesar Wraps First Image

Grilled Chicken Caesar Wraps


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  • Author: Chef Tasty
  • Total Time: 35 minutes
  • Yield: 5 servings 1x
  • Diet: Gluten-Free

Description

Delicious grilled chicken wrapped in mini tortillas with fresh vegetables and Caesar dressing.


Ingredients

Scale
  • 3 tablespoons extra virgin olive oil
  • 1 boneless, skinless chicken breast
  • 2 romaine lettuce hearts, broken into leaves
  • 1 cucumber, peeled
  • 10 flour tortillas (45 inches, warmed)
  • ⅓ cup Caesar salad dressing
  • ¼ cup croutons
  • ⅓ cup freshly shredded Parmesan cheese
  • salt and pepper (to taste)

Instructions

  1. Brush the grates of a grill or an indoor grill pan with extra virgin olive oil and set over medium heat.
  2. Add the chicken and grill for 10 minutes on each side until cooked through to 165°F.
  3. Let chicken rest for 5 minutes, then slice into 10 thin strips. Set aside.
  4. Add the romaine lettuce leaves in the same grill pan and grill for 2-3 minutes on each side until slightly charred. Then set aside.
  5. Thinly slice cucumber into matchsticks.
  6. Open the mini tortillas, spread with Caesar salad dressing, add 2 charred lettuce leaves, a slice of the chicken, 2 croutons, 2-3 cucumber sticks, and sprinkle some Parmesan, salt, and pepper.
  7. Wrap like a burrito, then cut in half. You can use a toothpick to keep them wrapped while serving.
  8. Dip it in some more Caesar salad dressing, and enjoy!

Notes

  • For extra flavor, marinate the chicken in Caesar dressing for 30 minutes before grilling.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg