Description
Enjoy these delicious overnight chocolate oats, perfect for a quick and healthy breakfast!
Ingredients
Scale
- 100 g rolled oats
- 240 ml milk of choice
- 2 tbsp cocoa powder
- 2 tbsp chocolate protein powder (optional)
- 1–2 tbsp maple syrup or honey
- ½ tsp vanilla extract
- Pinch of salt
- Optional toppings: chocolate chips, nut butter, sliced banana
Instructions
- In a jar or airtight container, combine oats, cocoa powder, protein powder, sweetener, vanilla, salt, and milk. Stir well to combine.
- Cover and refrigerate overnight (or at least 6 hours) to allow oats to absorb liquid.
- Stir before serving. Add optional toppings like chocolate chips, nut butter, or fresh fruit.
Notes
- The oats will absorb the milk and flavors overnight, resulting in a creamy texture.
- Feel free to customize toppings to your preference.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 jar
- Calories: 300
- Sugar: 10g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 0mg